In honour of World Kindness Day, here is today's kind Fun Fact Friday!
Did you know that...
"Dr. IsHak says studies have also linked random acts of kindness to releasing dopamine, a chemical messenger in the brain that can give us a feeling of euphoria. This feel-good brain chemical is credited with causing what's known as a 'helper's high.'" (Cedars-Sinai Staff, 2020)
References:
Cedars-Sinai Staff. (2019 February 13). The Science of Kindness. Retrieved from Cedars Sinai: https://www.cedars-sinai.org/blog/science-of-kindness.html
Published on November 13, 2020