In honour of National Bubble Bath day, here is today's bubbly fun fact for you!
Did you know that...
"Not only does it just feel good to have some time to ourselves, but submergence in water helps to calm the nervous system, reduce levels of stress and anxiety in the body, and improve our mood. Warm baths can stimulate the production of serotonin, the chemical in the brain associated with happiness..." (F&M Staff, 2020)
References:
F&M Staff. (2019, December 13). Healing Powers and Health Benefits of a Bubble Bath. Retrieved from Fork & Melon: https://forkandmelon.com/blogs/the-latest/healing-powers-and-health-benefits-of-a-bubble-bath
Published on January 8, 2021