In honour of National Take Back the Lunch Break Day today, here is a fun fact to enjoy on your break!
Did you know that...
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These days, only one in five office workers reports taking an actual lunch break away from their desk, according to a survey by workplace consulting group Right Management. Yet taking a break - even for 15 to 20 minutes–is a proven way to sustain concentration and energy levels throughout the day." (Cooper, 2014)
References:
Cooper, Belle Beth. (2014, March 12) 8 Reasons Why You Should Definitely Take That Lunch Break. Retrieved from Fast Company: https://www.fastcompany.com/3027496/8-reasons-why-you-should-definitely-take-that-lunch-break